Oh yes !!!
Mug “bread”
I love to do things in mugs ..
( see my mug section guide !🤣🤪)
And this was a great new addition!
A 90 second flaxseed, turmeric & cinnamon bread …
( so it’s got added health benefits too !)
2 small eggs
1/2 cup @linwoodshealthfoods flaxmeal
1 Tsp baking powder
Sprinkle turmeric
Sprinkle cinnamon
1/2 Tsp coconut oil
Mix all together in a large mug until there are no lumps ..
Pop in microwave for 90 seconds
Get out of mug and let it rest , cut up accordingly.. I could of got 6 slices out of it ,( I cut 5 as I cut one too chunky !🤪) but 6 would have been only
89 calories & 3.5 g carbs a slice !!!
I’ll be having 2 slices with an egg for tea !!
And keeping the rest in the fridge for another time !
#ketorecipes #ketolife #lowcarbdiet #lowcarblifestyle #losingitlivechallenge #eeeeeats #weightlossjourney #healthyfood #healthylifestyle #healthylifestyle #tiktok #turmeric #cinnamon #flaxseed #bread #healthyeating
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