Low calorie & carb
Egg , ham & cheese breakfast wrap ….
( or any time of the day wrap !!)
But this was My Sunday morning breakfast before my shake fest I’m doing next week !
🍳🍳🍳🍳🍳🍳🍳🍳🍳🍳
This was lovely…
And hit the spot !…
And not a piece of bread in sight !
So extra Low carb & calorie !
*I did try the fancy way of poring the eggs through slotted spoons to strain them , straight into pan , like I saw on TikTok..
But it didn’t work !..
I tried & tried …
And all I ended up with was lots of scrambled eggs and in a complete mess !! 😂😂…
So it was plan B time ..
…And I did it this way …
I probably could do with a smaller pan for it , but I made do with what I had …
Your making a egg white parcel , for your fillings …
So…
Just separate the eggs , so you have yolks & whites ..
*I used 2 eggs but only used one yolk .. to cut down on calories..
Spray your pan and cook the whites .. then add the yolk on top once white is browned .. cook for a couple of minutes & add the cheese and ham ( I used @eatlean tasty cheese and @aldiuk lean ham )
Fold over the whites into a parcel & cook on other side for another 30 seconds…
..It’s ready to munch …
Happy Sunday !!!
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