top of page
Writer's pictureKate Cradduck

Hello !…

Sorry for being absent, but had a bit of time away, as life got a bit bumpy !



Hello 👋

How are you doing ?

Hope your good ?

Well, as you know , I’ve had a Rocky few weeks to say the least & I know I’ve not been as active on here (or in life in general ) for a bit , but I’m working on that , I promise 😊

I will catch up with everyone on here when I can .. I’m kind of posting when I have a quick minute at the moment.. but hopefully it will get back to normal soon x

I’m ok , but It Feels like I’ve been bashed up by life a little bit and I’m all crumpled and bent out of sorts 🤪… but I’ve tried to roll with the punches and be kind to myself at the same time … I’ve not been 100% on plan and I’ve definitely not been doing the exercise I normally do .. but I’ll get back to that … I’m still trying my best on the #💯dayslosingit challenge I set ,I’ve not been great ,but I’m determined that will improve!

I’ll just keep going until it does ! 😂

But , We all get them ,don’t we ? ..times where things go wrong , best laid plans and all that & we have to take a deep breath and although we try to stay as strong as we can , sometimes, things slide & we can’t keep all the balls up in the air , so we have to trim them down in order to handle other things.

But thats ok , it’s ok not try to juggle so many at once , we can put a few down , and always pick them up when we can again , it’s ok to take a pause , take a breath and a re - stock & start again .

So , Im still here , trying to get my head back in the game of life .

Trying to get my mojo back ( and I’m getting a little back , day by day😘)

And I will keep trying every day to improve something .

Whether that will be a few more steps done , or my diet back on track or even just taking some time out for my mind and reading a book .

Day by day ,every little improvement will eventually add up !

So. Stay strong , be kind to yourself and remember how amazing you actually are !

We have got this 🙌


I'll be posting lots of new recipes and some more fitness bits and I'll be doing some lives soon !!!


Getting my head back in the game !!!




14 views0 comments

Comments


Post: Blog2_Post
bottom of page