My Instagram has lots of videos & guides and helpful tips on it !

Thought I’d share !!

Thought I’d share my link to my Instagram, as it’s something I do a lot of lives on and have tips and videos too …

⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://instagram.com/kates.losing.it

Love to see you there too !!!

❤️

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#caloriecontrolleddiet #caloriedeficit